Mexican Quinoa

This is really easy to throw together.  The kids don't like it, but it is healthy and tastes really good good.

ONE PAN MEXICAN QUINOA

Prep Time10 minutes

Cook Time25 minutes

Total Time35 minutes

Yield4 servings

Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!

INGREDIENTS

• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 jalapenos, minced
• 1 cup quinoa
• 1 cup vegetable broth
• 1 (15-ounce) can black beans, drained and rinsed
• 1 (14.5 oz) can fire-roasted diced tomatoes
• 1 cup corn kernels
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• Kosher salt and freshly ground black pepper, to taste
• 1 avocado, halved, seeded, peeled and diced
• Juice of 1 lime
• 2 tablespoons chopped fresh cilantro leaves

INSTRUCTIONS

• Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
• Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice and cilantro.
• Serve immediately.

Grilled Taco and Lime Chicken for tacos

Ingredients

• 1 teaspoon ground cumin
• 1 teaspoon kosher salt
• 1/2 teaspoon freshly ground black pepper
• 1/2 teaspoon smoked paprika (regular paprika works too)
• 1/2 teaspoon garlic salt
• 3-4 medium to large boneless skinless chicken breasts
• 2 limes, split

Directions

1. Preheat indoor or outdoor grill to medium high heat.
2. Place cumin, salt, pepper, paprika and garlic salt into a bowl. Stir to combine.
3. Place chicken breast into a large bowl or large ziploc bag. Pour seasonings over chicken then squeeze the juice of one whole lime over chicken and seasonings. Stir chicken around with seasonings and lime. You can marinate up 1-5 hours if desired. Can be grilled immediately as well.
4. Spray grill lightly with cooking spray then carefully place chicken onto grill. Let grill 5-6 minutes each side, or until cooked through and juices run clear. Transfer chicken to a large plate and let rest for 10 minutes. Thinly slice chicken and squeeze with juice of last lime over tops. Thinly sliced chicken goes great inside tacos. Top with your favorite toppings.

Makes 6-8 Servings
Note: Creamy sauce shown in photograph is equal parts prepared Ranch Dressing and mild salsa

Chili-Lime Steak

1-2 lbs boneless steak (flank steak)

RUB
1 tsp chili powder
1 tsp granulated garlic
1/2 tsp cumin
1/2 tsp coriander
1/2 tsp oregano
1/4-18 tsp chili powder or cayenne
3/4 tsp kosher salt
1/4 tsp black pepper
1 lime, juiced (2 Tbsp lime juice)
1 Tbsp olive oil

Combine spices in small bowl.  Add lime juice and oil and stir.
Place steak in shallow dish and pour mixture and rub onto meat.  Let stand for 15 min.
Grill steak over med-high heat 5-7 minutes per side.  Let meat stand for 5 min before slicing.
Slice steak against grain about 1/4 inch thick.

Serve on tortillas with pico de gallo and cilantro dressing.  Or put in a salad.

Baked Chimichanga

1 1lb chicken, shredded
1 onion, chopped
1 clove garlic
1/2 tsp. chili powder
Taco seasoning to taste
3/4 c. shredded cheese
1 4 oz. can green chiles
1/2 c. chopped cilantro
Fresh spinach, chopped (optional)
Green peppers, diced (optional)
1 can black beans (optional)
1/2 large flour or wheat tortillas

Brown meat, add onion, garlic, chili powder, and taco seasoning to taste.  Drain any liquid.  add cheese, chili peppers, and cilantro (and any optional ingredients).  Assemble like a burrito and place side by side in a baking dish.  Sprinkle cheese and cilantro on top for garnish.  Bake at 400 degrees for about 25 minutes or until golden brown.