Sweet and Sour Meatballs

Sweet and Sour Meatballs
From:  Christi Reed!

1 pound extra lean ground beef
2 tablespoons dehydrated onion
1/4 tsp pepper
1 tsp kosher salt
1 egg, beaten
1/4 cup bread crumbs

Sauce
3/4 cup packed brown sugar
3 Tablespoons flour
1 1/2 cups water or pineapple juice
1/4 cup white vinegar
3 Tablespoons soy sauce

In a medium bowl, combine meatball ingredients,.  Shape into 1-inch balls and place on a baking sheet lined with aluminum foil and sprayed with nonstick cooking spray.  Place under the broiler in your oven for 5-7 minutes or until the meatballs begin to brown.
In a large saucepan, whisk together the sauce ingredients and bring to a boil.  Add the meatballs and reduce heat, cover, and simmer for 20 minutes, stirring often.

Serve over rice.  Yum.